Moderate fatty liver severe? The word "mild" let 28 he let down, the result is a tragedy

Introduction: Mr. Lee, this year only 28 years old, Shanghai is a foreign trade company, as early as two years ago, physical discomfort, poor appetite, occasional weakness, to the hospital for examination, found in fatty liver (mild). The doctor thinks that the condition is not serious, can go home to recuperate. Just a word, but let Mr. Li let down, two years later, go to the physical examination, even mild hepatic fibrosis.

Fatty liver is due to fat (triglyceride) in the liver caused by liver deposition, exceed the limit of the transport and transformation of fatty liver in the liver sinusoids in the liver after severe oppression of the disorder of lipid metabolism or fatty degeneration of the liver caused by ischemia and hypoxia increased liver damage.

Fatty liver is phlegm dampness constitution. Especially the obese fatty liver, often with fatigue, headache, sweating, shortness of breath, back pain, abdominal distension, constipation, heat and other basic symptoms, then it would be extremely susceptible to all kinds of diseases, such as sexual dysfunction, hypertension, diabetes, gout, fatty liver, and cardiovascular etc.. So, not only means that the fatty liver and liver problems!

Once to check out the fatty liver, whether mild or moderate or not, must pay attention to.Positive conditioning.

Mr. Li, in this case, two years ago to check out the fatty liver, due to improper, daily overeating, excessive intake of fat, squid, animal liver, egg yolk, water, * pig's trotters containing high fat and high cholesterol foods. Usually do not love sports, he height 170 weight up to 170 pounds, and transaminase abnormal increase of hepatic fibrosis.Accompanied by a series of adverse symptoms.

From this case, we should have implications, fatty liver should be from the following four: 1, focusing on conditioning diet to light nutrition; 2, appropriate exercise; 3, appropriately reducing enzyme conditioning; 4, to maintain an optimistic attitude, close to nature.

First, we say that a healthy diet, is not to say that can't eat meat meat, on the contrary, is appropriate to eat meat, high protein, as easy to digest, such as milk, fish, meat etc..Usually cook put less oil, less fried, to cook and boil. As for sports, running every day is good, one month down, lost three or four kilograms properly; as for lowering transaminase, people's physique, can use the water to drink tea in Bama, favorable repair liver cells, reducing enzyme fast. The last one, is also very important, and the relationship between nature remains more closely, more healthy people, whether you admit it or not!