The performance of the 4 feet, probably a health problem, especially in 2, many people are common

The feet are small, but the connection with the heart, brain and spinal nerves and blood vessels, supporting various activities of the human body, known as the "second heart". Once the foot appeared abnormal situation, may we give the body is the alarm sounded. If the body appears the following 4 kinds of circumstances, we must pay attention, if the Yellow toenails, recommended to the hospital to check.

A foot, peeling, chapped

Foot peeling, chapped, healthy individuals that basically is caused due to dry weather. In winter, the skin will become very dry, often peeling, cracking, even more than some itching. Experts pointed out that the foot is not only sometimes peeling, dry weather to blame. By the time when the foot fungus infection, there will be peeling, dryness and other symptoms, this kind of crowd on the foot often accompanied by itching, blisters, if more serious, please timely medical treatment. In addition, the lack of vitamin A and vitamin E, these two elements will lead to peeling chapped feet, eat more fruits and vegetables, suggest life diversification of diet, balanced nutrition, prevention of foot crack.

Two, cold feet

In winter, the temperature is low, will let the blood flow in the body becomes slow, vasoconstriction, reduced blood flow can be made. Especially the toes, finger and other parts of poor blood flow, which is often the case of cold feet. The expert points out, cold hands and feet there may be signs of physical suffering from hypothyroidism, diabetes. This is because, hypothyroidism, thyroid hormone secretion is not enough, resulting in abnormal temperature regulation and The new supersedes the old. In addition, long-term glycemic control in diabetic patients with poor body because of peripheral vascular lesions caused by limbs insufficiency, thus appeared the phenomenon of cold hands and feet.

Third, leg cramps

In daily life, our first reaction to leg cramps is a calcium deficiency, calcium supplement can be considered. In fact, leg cramps in addition to calcium deficiency, there may be a lack of rest or sleep caused by poor. Long time no movement, lower limb fatigue will lead to excessive accumulation of lactic acid in the brain, causing cramps. Experts pointed out that the leg cramps may also be vascular disease warning. When the emergence of various vascular diseases, such as atherosclerosis, may also lead to poor blood circulation, resulting in lower limb ischemia, cause leg cramps. If regular foot cramps, must pay attention, the best to the hospital to check, so as not to delay the disease.

Four, thick yellow toenails

Toenails thicken, is caused by fungal infection, medicine called onychomycosis, also called "a fresh". If there is a yellow toenails, likely internal diseases. If the Yellow toenails and vivid words, indicating mild symptoms. If the dark yellow, indicating a serious condition. Experts pointed out that the Yellow toenails are usually a symptom of liver disease, nephrotic syndrome, thyroid dysfunction, chronic adrenal insufficiency.Experts suggest that if the Yellow toenails, must pay attention, the best to check, in order to avoid exacerbations.

The foot is an important organ of the human body, these symptoms appear on the feet, we must not ignore. The situation is serious, must go to the hospital to check, so as not to delay the disease, illness. If you have about this advice or knowledge, please comments below and share it to everyone!!